People often report feeling it while climbing stairs or lying on their sides in bed.Įxercise and physical therapy may stop the condition from worsening and even improve your mobility. Sometimes the pain extends downward as far as the knee. The most common symptoms of gluteal tendinopathy include pain or swelling in the hip, upper leg, or gluteal area. Excessive activity or inactivity alike might cause the condition to develop. Gluteal tendinopathy occurs when pain emanates from the upper leg and gluteal area, caused by a deterioration of the tendons there.
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